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  Layla - 12 Hottest Bellydance Moves PLUS 4 Weight Loss Workouts With Layla (DVD)

DV4240     € 24,99        Warenkorb 

Datum der Verffentlichung: 17.11.08

Label: Hollywood Music Center

 

Mehr von Layla:
Temptation Of Belly Dance (DVD) X

 

Layla
12 Hottest Bellydance Moves PLUS 4 Weight Loss Workouts With Layla (DVD)

Layla will teach you the 12 Hottest Bellydance Moves so you can: Feel confident and sexy, Dance and seduce someone you love, Have fun and feel energized, Be a hit at the next party. Laylas 4 Weight Loss Workouts will tone your body and help you lose weight while you have fun! These quick workouts are an exciting alternative to the gym and will work your body all-over. Feel sexy, firm your body and burn calories on your schedule and at the convenience of your own home.

Running time: approx. 90 min
Format NTSC / Region Code Free

Rubrik: Oriental, Belly Dance, DVD

 

 Tracks 
 

01

Snake Arms

 

02

Shoulder Shimmy

03

Chest Circles

04

Camels

05

Reverse Camels

06

Figure 8's

07

Mya

08

Hip Downs

09

Lock Downs

10

Hip Circles

11

Traveling Moves

12

Shimmies

13

Hand Positions [Bonus]

14

Weight Loss Workout: Hands, Arms & Chest

15

Weight Loss Workout: Abs-Stomach Pops

16

Weight Loss Workout: Hips & Thighs

17

Weight Loss Workout: Shimmy

 
 
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